Overthinking? Let Sychedelic Headphones Take the Edge Off

Overthinking is the moment when you keep thinking about the same conversations or insecurities in your head, while contemplating every decision. Overthinking can lead to stress, anxiety and indecision about events that are yet to take place. Here are a few signs to look for, as these symptoms include:

• Unable to relax your mind

• Continuously feeling anxious and stressed

• Unable to make a decision

• Self-doubting

• Thinking of all the worst possible situations

• Having negative feelings

• Nervousness

• Your brain just won’t go quiet

For most of us, it snatches away our ability to concentrate while depriving us of energy. Even the daily chores begin to feel difficult than they really are.

If neglected for too long, the habit of overthinking can lead to long-term mental illnesses such as,

• Depression

• Anxiety

• Schizophrenia

• Eating disorders

• And addiction

But if you’d want to free your mind of these racing thoughts, you must be wondering whether there really is a way out? Well, there is.

Sychedelic, the Stress monitoring headphones is an intelligent, advanced device, supported by neuroscience, created to assist your brain in easing up on tension and stress, and lessening the mental clutter that creates overthinking. By combining frontline brain stimulation with innovative sound, it’s not limited to music but also serves as a personal device for your mental health.

Overthinking is what initially is a bad habit soon transforms into a cognitive pattern intensely embedded in the way the brain undertakes fear and unpredictability. Often, a hyperactive Prefrontal cortex acts as a responsible factor behind. As this part of the brain is in charge of what we say, “calling the shots.” The overactivity of this region reflects worry, attentiveness, and “what if” situations, keeping the brain caught up in endless circles rather than letting it go.

With the combination of tDCS and Binaural Beats, the Sychedelic headphones aim at the brain circle. tDCS closely observes the affairs happening within the prefrontal cortex while simultaneously assisting in calming down the overactive thinking process and elevating emotional regulation. Concurrently, binaural beats show brainwaves the path towards the link between concentration and peace, where it creates a “refreshing’ moment for the brain. For anyone who finds themselves caught up in the dilemma of overthinking and mentally stuck up in situation which they find unable to escape, then this particular combination can help them escape via a practical, yet calming solution with the help of Sychedelic, a smart headphones for mental health.

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Sychedelic brings you technology from lab to your homes. The combination of binaural beats with transcranial direct current stimulation (tDCS) which reflects an improvement in non-invasive neuromodulation, which offers agreeable possibilities for decreasing anxiety and increasing cognitive functions. Sychedelic headphones are at the front of turning these latest neurotechnology reachable to the people. This fusion holds the possibility of transforming the response towards the treatment of anxiety and several cognitive impairments which offers individuals a customised, intrusive alternative for helping reduce stress, anxiety, and overthinking.

The habit of overthinking can impact small to big decisions in daily life. It can also lead to sleep deprivation, which can lead to a lack of productivity at the workplace. In the long run, worrying too much can lead to insomnia thus forming a loop.

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Thinking too much leads to the creation of imaginary scenarios in the mind, which can increase restlessness, leading to anxiety symptoms and anxiety attack, which blocks logical reasoning.

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The long-term impact of overthinking on health is depression, anxiety, schizophrenia, eating disorders, and addiction.

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Lifestyle changes such as practising meditation, reading, including breathing exercises for anxiety every morning, eating healthy and reading can distract your mind from the fear building up while improving focus and concentration.

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• Analyzing the Impact of Binaural Beats on Anxiety Levels by a New Approach.

• Do Progressive Intensities of Transcranial Direct Current Stimulation with and without 40 Hz Binaural Beats Change Pre-frontal Cortex Hemodynamics?

• Do Progressive Intensities of Transcranial Direct Current Stimulation with and without 40 Hz Binaural Beats Change Pre-frontal Cortex Hemodynamics?

• tDCS Reduces Depression and State Anxiety Symptoms in Older Adults.

• Transcranial Direct Current Stimulation in Patients with Anxiety.

• Binaural Beats Calm My Anxious ADHD Brain, But Is There Any Science to It?

• The Efficiency of Binaural Beats on Anxiety and Depression – A Systematic Review.

• Immediate and Long-term Efficacy of Transcranial Direct Current Stimulation for Anxiety and Depression.